Description
– Comfortable, breathable upper arm design
– Up to 7 nights of battery life
– Index Sleep Monitor easily syncs data with the Garmin Connect smartphone app. Whether you wear a compatible Garmin watch during the day or a heart rate monitor during workouts, your data will sync easily through Garmin – – Connect for more insights into your health and fitness.
– Overnight breathing variations: For a deeper look into your health, the breathing variations feature uses Pulse Ox to better understand how your breathing patterns change during sleep.
– Machine washable armband for easy cleaning
– Sleep data integration: Not wearing your compatible watch to bed? Index Sleep Monitor is your solution. It provides the sleep data you need for a more complete picture of your training metrics, including workout readiness, recovery time and more.
– Women’s Health: From your skin temperature, it provides you with more information about your menstrual cycle, including better cycle predictions and estimates from past ovulation
Specifications:
– Band Material: Soft, stretchy and breathable mix. 70% nylon, 30% spandex
– Case Material: Plastic
– L-XL Band Weight: 20g
– Battery Type: Lithium Ion
– Battery Life: 7 nights with SpO2 during typical use (8 hours of sleep)
– Connectivity: BLE (Bluetotth Low Energy 5.0)
– Package Contents: Index Sleep Monitor, Charging/Data Cable, Documentation
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